WEALTH. HEALTH. SUCCESS. PROSPERITY. Are you living wealth? Are you exactly where you want to be in life, being in a more advantageous position than you ever dreamed of, so rewarded and grateful to have created an abundance of money? Or are you like the vast majority of people just haven’t yet managed to figure
By ‘diet,’ I don’t mean that you need to starve yourself or follow some fly-by-night fad diet. I simply mean that you should eat smaller portions, and your meals should be balanced, consisting of healthy foods from every food group. You may try only cutting down on all the high-calorie foods and skip the exercise.
Stress and eating far too fast. I used to eat too fast and I had the impression that I was eating more and always ended up feeling too full and/or guilty. How I managed to slow down? We are a rushed, distracted, and very busy society and many of us eat too quickly. Multiple studies
Hormones make the world go ’round. Hormones are chemical messengers that control every aspect of your body’s metabolism. Most woman are familiar with estrogen, the hormone many doctors replace in menopause. The thyroid hormone tells each body cell how hot to stoke the metabolic fire, i.e. how fast to burn calories. INSULIN is a fat storing
How does the blood circulation system (cardiovascular system) work? Blood circulation – Our cardiovascular system, the importance of blood vessels and why good blood circulation is so important. It delivers nutrients and oxygen to all cells in the body. It consists of the heart and the blood vessels running through the entire body. The veins carry blood back to the heart and the arteries carry blood away from
It takes substantial amount of efforts to keep the body nourished and healthy. One of the most important dietary requirement of the body is omega fatty acids. Sadly, our bodies lack the ability to synthesize omega fatty acids. The only way we can get them is by eating meals rich in omega fatty acid.
It’s all about the personal franchise. A fantastic way to reconcile your private and professional life. Imagine yourself: You are self-employed in the health and wellness industry and build up your business in such a way that sooner or later it “works” full-time and ultimately even independently of your personal commitment. “Works” means: Your business
Thoughts On The Network Marketing Profession Networkmarketingtimes.com assembled a panel of American thought leaders to give them their thoughts on the state of the Network Marketing profession. The consensus: our current economic woes may well bring about a historic upsurge in the popularity of the network marketing model. — J.D.M. Just to pick a few great network
Having the ideal weight will be a constant struggle? The real reason most people struggle with their weight and their dieting is because, they think that being healthy, fit and having the ideal weight will be too difficult. They think having the ideal weight will be a constant struggle or even worse that they’ll suffer