One key component of the Healthy Starts for Families initiative is the Family Health Study. Does good nutrition inspire other healthy lifestyle choices? What is the best time during childhood to establish good health and nutritional habits? Is parental involvement the only way to getting children to adopt good health habits? With this in mind, the focus of the
Keep on track with your vision statement It isn’t the vision or dream you have every once in awhile about the car or house or lifestyle you want to have. It is not part of your “wish” list that says some day I would like to have, “_____”. Why do I need a Vision Statement?
Two Ultimate Travel Companions Traveling is good for mind and soul, but at the same time, it often disturbs the healthy diet plan, exercise and/or sleep. The holiday season also means traveling season—and for many, the travel process can make family vacations feel more stressful than relaxing. While maintaining your health during this hectic season
OSC – Create a simple checklist for your optimal health Keep Yourself in Better Health Stаnd inѕtеаd оf Sit Take a Wаlk Gо Hіkіng or Biking Alwауѕ Tаkе The Stаіrѕ Bоdуwеіght Exеrсіѕеѕ Cycle Run Meditate and do Yoga if possible Eat Well and Feel Great About Yourself Sleep Well Practise Mind Power A Good nights
Whole food nutrition helps reduce oxidative stress caused by free radicals. In some cases eliminates it althogether, thus helping to reduce your risk of degenerative disease. Research also shows that Juice Plus+ capsules significatly increase the T-cell, natural killer cell and cytokine levels, all of which play a major role i protecting the immune system; and protect
It takes substantial amount of efforts to keep the body nourished and healthy. One of the most important dietary requirement of the body is omega fatty acid. Sadly, our bodies lack the ability to synthesize omega fatty acids. The only way we can get them is by eating meals rich in omega fatty acid.
It is indeed an achievement in the understanding of where we belong in the world to discover that our body has access to information beyond the level that our mind can comprehend. The body senses the world energetically. Hence, the mind thinks and the body feels; these are two distinct methods of getting information. The
What Would A Meaningful & Happy Life Mean To You? Maybe you are seeking a better health, spiritual fulfillment or you yearn for financial success. Whatever goals and desire you have, you can accomplish it. While this may sound like a hypothesis, every aspect of our physical reality is comprised of vibrations of energy; even our
Get happier, sexier and lighter in no time with the most super simple Yoga Strategy. The founder of Yoga Burn for Women, Zoe Bray-Cotton has helped thousands of woman transforming their bodies and lifestyles with super side effects like fat burning results. Mindful, by approach. “Is it for you?” It is for woman who