• Make positive communication a habit.

      Make positive communication work for you. What you habitually say to yourself has a very profound impact. Not only on your self-image, but your self-esteem, and your performance as well as your eventual success. Positive communication means purposely giving yourself positive reinforcement, motivation, and recognition- just as you would do for a friend. Congratulate yourself when

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  • What Is A Personal Franchise – Does It Work

    It’s all about the personal franchise. A fantastic way to reconcile your private and professional life. Imagine yourself: You are self-employed in the health and wellness  industry and build up your business in such a way that sooner or later it “works” full-time and ultimately even independently of your personal commitment. “Works” means: Your business

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  • Vision – What You See is What You Get

    Keep on track with your vision statement It isn’t the vision or dream you have every once in awhile about the car or house or lifestyle you want to have. It is not part of your “wish” list that says some day I would like to have, “_____”. Why do I need a Vision Statement?

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  • Business Power And Why Home Based Business Now

    3 TOP Reasons Why Woman Join Network Marketing Companies! Committed women have many options when they decide to build their own business from home. A serious look at the “Personal Franchise“! Many working women have or work in teams. The idea of leaving this familiar environment and becoming self-employed can be a bit daunting. The

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  • Your Body Holds Your Destiny

    The body senses the world energetically. It is indeed an achievement in the understanding of where we belong in the world to discover that our body has access to information beyond the level that our mind can comprehend. Hence, the mind thinks and the body feels; these are two distinct methods of getting information. The

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  • Keep the body nourished and healthy.

    Important dietary requirement of the body is omega fatty acids. Sadly, our bodies lack the ability to synthesize omega fatty acids. The only way we can get them is by eating meals rich in omega fatty acid. Typical of such meals include fish, vegetable oil, seeds and fish oils. Omega-3 deficiency A body is said

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  • Benefits Of Diet And Exercise combined

    By diet, I don’t mean that you need to starve yourself or follow some fly-by-night fad diet. I simply mean that you should eat smaller portions, and your meals should be balanced, consisting of healthy foods from every food group. You may try only cutting down on all the high-calorie foods and skip the exercise.

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  • Woman’s health MUST start with hormones

    Hormones make the world go ’round. Hormones are chemical messengers that control every aspect of your body’s metabolism. Most woman are familiar with estrogen, the hormone many doctors replace in menopause. The thyroid hormone tells each body cell how hot to stoke the metabolic fire, i.e. how fast to burn calories. INSULIN is a fat storing

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